When extreme pain hits us for varieties of reasons, majority of people would undoubtedly go to the direction of painkillers in order to help them ease the pain. Effective and highly efficient they may be in fixing the problem of pain at hand, the fact of the matter remains that painkillers aren’t the safest option as they tend to be source of some consequential side effects and probability of addiction.
The problem with painkiller addiction and other severe side effects have stretched its dismaying results through the far corners of the world, which is why there are many out there who have started their search for a healthier approach in relieving pain. Searching and Discovering new things are definitely challenging and tough but, you don’t have to search far and wide for alternatives as there are some below that may just be what you need.
1. CBD Hemp Oil
With the wide acclaim for medical marijuana recently, there may have been more individuals out there who had the urge to give it a try as a pain reliever but, hold your horses as the CBD oil would be a better alternative without the cannabinoid that provides the addicting effects.
You can also choose any way to direct it into your body which can either be through vaporizing it, consuming it or just by dabbing it on point of your pain.
2. A play on Cold and Hot Temperature
You may think that traditional therapies and things done by your grandparents or parents aren’t deemed to be the most effective but, you’ll surely be proven wrong as hot and Cold therapy has been a long-standing path of relieving pain which have been proven effective back in the olden days and even now that technology reins throughout the world. The genius plot behind the effects of these two temperatures rely on the expanding and contraction wherein hot expands tissues and vessels for easier washing away of pain which is then contracted and closed with the help of the cold temperature to make sure that the effects stay there and the tissues and vessels wouldn’t be that vulnerable.
3. Vitamin D
You may have already been working on increasing your vitamins for better resistance of pain and what you just have to know next is that the key to preventing pain from your body lies on the help of vitamin D. Although the Relation between Vitamin D and pain isn’t that specified, multiple studies have already shown that less Vitamin D consumption heightens probability of pain.
If you’re planning to get yourself the recommended dosage of this outstanding Vitamin in order to amplify your defenses against chronic pain, the best practice for you is to bask in the glory of the sun specific times when it’s not too hot instead of drinking milk which is basically a myth in this category.